Products
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Success Habits of Weight Loss Surgery Patients - Series 1
CourseBy popular demand, we are pleased to offer our Success Habits Educational Program Series 1 eLearning course. Each lesson module includes a video clip, recorded webinar, and downloadable handouts.
$95
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DBT Skills Coaching for Emotional Eating
CourseTransform your relationship with food and emotions using Dialectical Behavior Therapy. Build emotional resilience, mindfulness, and effective coping strategies in just 12 weeks.
$600
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Meditation Bundle – Calm. Clarity. Connection.
BundleDiscover peace, presence, and renewal through this three-part meditation series. Quiet your mind, release tension, and connect with your best self — anytime you need calm, clarity, and connection.
$5.95
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Mindful Meditation – The Art of Presence
Digital downloadFind calm and clarity with this gentle guided meditation. Reconnect with your breath, quiet your thoughts, and return to the present moment feeling centered and renewed.
$2.50
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Progressive Muscle Relaxation Meditation
Digital downloadGently release tension and restore peace with this guided body relaxation. Learn to relax each muscle group and melt away stress, leaving you grounded, centered, and deeply at peace.
$2.50
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Guided Imagery Meditation – Meet Your Future Self
Digital downloadStep into a peaceful visualization that helps you connect with your strongest, most grounded self. Gain clarity, confidence, and calm as you align with the future you are becoming.
$2.50