What you'll learn
Transform Your Body with Proven Success Habits
The Success Habits Curriculum is recognized as the only evidenced-based program specifically designated to support sustainable weight loss.
Utilize Anisa's Tools for Long-term Weight Loss
Comprehensive research has identified 6 critical habits that form the foundation for long-term success in weight management, making this program a unique and proven approach for bariatric individuals striving to maintain their goals.
Uncover Your Path to Long-term Success
Anisa is a bariatric patient who has been where you are! Learning and living the Success Habits is a Game Changer - Join today and we will see you online!
"This course is loaded with great tools for all bariatric patients. Anisa is awesome."
We are pleased to offer our Success Habits of Weight Loss Surgery Patients eLearning Course, Series 1. There are 9 Chapters and over 30 Lessons. Each chapter includes a recording plus downloadable handouts. In addition, a copy of the ebook, The Success Habits of Weight Loss Surgery Patients is also included.
Curriculum
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1
Welcome & Introduction by Colleen Cook
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(Included in full purchase)
Welcome & Introduction by Colleen Cook
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(Included in full purchase)
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2
Welcome to the Success Habits with Anisa Grantham
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(Included in full purchase)
Welcome & Introduction by Anisa Grantham
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(Included in full purchase)
Introduction to Success Habits
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(Included in full purchase)
Download your copy of the Success Habits ebook
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(Included in full purchase)
Meet Anisa & Contact Information
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(Included in full purchase)
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3
Personal Accountability: Measuring Your Progress
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(Included in full purchase)
Personal Accountability Values Statement
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(Included in full purchase)
Personal Accountability: Measuring Your Progress
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(Included in full purchase)
Personal Accountability: Measuring Your Progress Handout
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(Included in full purchase)
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4
Portion Control: Hunger and Satiety
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(Included in full purchase)
Portion Control Values Statement
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(Included in full purchase)
Portion Control: Hunger & Satiety
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(Included in full purchase)
Portion Control: Hunger & Satiety Handout
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(Included in full purchase)
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5
Proper Nutrition: The Value of Veggies
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(Included in full purchase)
Proper Nutrition Values Statement
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(Included in full purchase)
Proper Nutrition: The Value of Veggies
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(Included in full purchase)
Proper Nutrition: The Value of Veggies Handout
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(Included in full purchase)
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6
Fluid Intake
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(Included in full purchase)
Fluid Intake Values Statement
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(Included in full purchase)
Fluid Intake: The Dangers of Carbonation
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(Included in full purchase)
Fluid Intake: The Dangers of Carbonation Handout
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(Included in full purchase)
Fluid Intake: Bariatric Friendly Fluids Handout
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(Included in full purchase)
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7
Regular Exercise: Just Do It
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(Included in full purchase)
Regular Exercise Values Statement
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(Included in full purchase)
Regular Exercise: Just Do It!
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(Included in full purchase)
Regular Exercise: Just Do It! Handout
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(Included in full purchase)
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8
Vitamins and Supplements
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(Included in full purchase)
Vitamins and Supplements: Values Statement
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(Included in full purchase)
Vitamins & Supplements: The Importance of Calcium
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(Included in full purchase)
Vitamins & Supplements: The Importance of Calcium Handout
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(Included in full purchase)
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9
What's Next?
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(Included in full purchase)
Congratulations & What's Next
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(Included in full purchase)
Additional Support & Offerings
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(Included in full purchase)
The Success Habits Values
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(Included in full purchase)
How Do I Measure Up with Success Habits Principles?
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(Included in full purchase)
Bariatric Resources and Books
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(Included in full purchase)
Success Habits Stanford Research Study
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(Included in full purchase)
Meet Anisa Grantham
Anisa is a Georgia Licensed Counselor, Clinical Trauma Professional, and Master Addictions Counselor (NAADAC). She has worked in emotional wellness and addiction recovery since 1990. She has worked in a variety of mental health and substance abuse settings, including inpatient treatment, psychiatric crisis stabilization, and local DUI Courts, and she has found outpatient therapy rewarding. Anisa earned a Bachelor’s Degree in Psychology and a Master of Education Degree/Emphasis in Mental Health Counseling from Georgia Southern University. She is also a credentialed Bariatric Support Group Leader, Success Habits Trainer, Bariatric Life Coach, and Back on Track Facilitator. As a result of her own life challenges, Anisa’s passion is in helping others who struggle with everyday life stressors, substance abuse, and sugar addiction/sensitivity. She is a successful gastric bypass patient (2002) who has also dealt with weight recurrence over the years. She genuinely connects from a place of acceptance and empathy with an ability to hold individuals accountable without judgment. Anisa is committed to providing the community with quality education, coaching, and counseling services.
I want to learn the Success Habits. Sign me up!
Join the course to gain the tools needed for your bariatric life
$95.00